Terms of service

Welcome to Izabella Soko.

These Terms of Service (“Terms”) govern your use of my website, izabellasoko.com, and your purchase of or participation in Momentum Collective.

Please read these Terms carefully before accessing the website, purchasing a membership or using any of the services described here.

By using the website, you agree to the applicable website terms. By purchasing Momentum Collective, you agree to the additional membership terms in this document, subject to your mandatory rights under applicable law.

Private coaching programmes, retreats and certain other services are governed by separate agreements provided before purchase or participation.

If there is a conflict between these Terms and a specific signed coaching agreement, the specific agreement governs that service to the extent legally permitted.

These services are provided by:

Legal name

Izabela Agnieszka Sokołowska

Professional name

Izabella Soko

Business status

Self-employed professional (Trabalhadora Independente)

Portuguese tax number (NIF)

305458361

Business address

R. Cândido dos Reis 58, 8600-681 Lagos, Faro, Portugal

Email

info@izabellasoko.com

Website

https://izabellasoko.com

Throughout these Terms, “I”, “me” and “my” refer to the service provider identified above.

“You” refers to a website visitor, purchaser or participant, as applicable.

My website provides information about my professional work, including coaching, breathwork, nervous system education, personal development programmes, workshops, events and Momentum Collective.

You agree to use the website lawfully and respectfully.

You must not:

• Attempt to gain unauthorised access to website systems, accounts or private materials.
• Interfere with the website’s security or operation.
• Use the website to distribute harmful software or unlawful material.
• Misrepresent your identity or impersonate another person.
• Copy, reproduce, distribute or commercially exploit protected website materials without permission, except where legally permitted.
• Use automated tools to extract protected content or data in violation of applicable law or these Terms.

I may make reasonable changes to the website, including its design, content, availability and functionality.

I make reasonable efforts to maintain an accurate and functioning website, but occasional technical interruptions or maintenance may occur.

Information provided through my website, newsletters, workshops, programmes and general educational resources is intended for informational, educational and personal development purposes.

My work may include nervous system education, coaching, breathwork, mindfulness, somatic awareness and self-inquiry practices.

These resources are not a substitute for individual medical care, psychological treatment, psychotherapy, diagnosis or emergency healthcare.

Nothing on the website establishes a private coaching relationship unless we have separately agreed to work together.

No specific personal, professional, financial, physical or psychological outcome is guaranteed.

Unless otherwise stated, original materials created by me and published on this website are owned by or licensed to Izabella Soko and are protected by applicable intellectual property laws.

This may include:

• Original written content and educational materials.
• Coaching frameworks, original worksheets and exercises.
• Original breathwork recordings and guided practices.
• Videos, audio recordings and downloadable resources.
• Branding, logos, graphics and original visual materials.
• Original programme presentations and workshop materials.
• Original content associated with the Reclamation Method and Momentum Collective.

You may access publicly available website content for personal, non-commercial use.

You may not reproduce, republish, redistribute, sell, license, modify for redistribution or commercially exploit protected materials without prior written permission, except as permitted by applicable law.

Viewing or purchasing access to content does not transfer intellectual property ownership to you.

Third-party materials remain the intellectual property of their respective owners.

My website and programmes may contain links to external websites, research, educational resources, products, teachers, facilitators and other creators.

I may recommend these resources because I believe they are relevant or useful to the subject being explored.

External resources are owned and managed by their respective providers.

I do not claim ownership of third-party content, and inclusion of a link does not imply that I control or endorse every statement, practice, policy or service offered by the external provider.

Accessing external websites or materials may be subject to their own terms, privacy policies, availability and fees.

I am not responsible for third-party services or content beyond the responsibilities imposed on me by applicable law.

Momentum Collective (“Momentum”) is an online educational and experiential membership designed to support personal development, self-awareness, nervous system regulation and sustainable wellbeing.

Momentum combines guided breathwork, nervous system education, self-inquiry and practical tools that members can integrate into everyday life.

The membership is designed to provide ongoing learning and opportunities for personal practice.

Momentum is a group-based educational membership and does not include private coaching or individualised therapeutic services unless expressly stated otherwise.

Each month, Momentum is organised around a specific theme.

As an active member, you receive access to:

A monthly theme

Each month explores a topic related to nervous system regulation, wellbeing, self-awareness, personal development or related areas.

One live workshop and breathwork session

Each month includes one scheduled live online session combining educational workshop content and a facilitated breathwork experience.

Self-inquiry questions

Reflective prompts and questions designed to support personal exploration and the practical integration of the monthly theme.

One practical tool

Each month includes at least one practical tool, resource, exercise or recommended practice related to the theme.

This may be an original resource created by me or a resource developed by another creator, teacher, researcher or facilitator that I believe is appropriate and valuable.

Where external resources are used, their ownership and any applicable access conditions remain with the original creator or provider.

Access to the Momentum content library

While your membership remains active, you can access the available Momentum content and recordings through the designated membership platform.

Access to content is subject to these Terms and the applicable platform requirements.

Momentum includes one live workshop and breathwork session per monthly programme cycle.

Session dates and times will be communicated through the membership platform, email or other designated channels.

I reserve the right to reschedule a live session when reasonably necessary, including due to:

• Illness, injury or personal emergencies.
• Family emergencies or unforeseen circumstances.
• Technical failures or platform interruptions.
• Circumstances beyond my reasonable control.
• Other legitimate scheduling or operational needs.

Where a session must be rescheduled, I will make reasonable efforts to notify members as soon as practicable and provide a replacement date and time.

A rescheduled session is not automatically a cancelled session.

My intention is to deliver the live session included in each monthly programme cycle, even if it must take place on a different date.

If a session cannot be delivered within a reasonable period, or a material change affects the contracted membership benefits, I will provide the remedies required by applicable law, which may include an appropriate replacement, price reduction, refund or cancellation right.

No provision in these Terms removes your mandatory consumer rights.

Attendance at live sessions is optional. Missing a scheduled session does not ordinarily create a right to a refund, subject to applicable law.

Momentum Collective content is hosted through ThriveCart, using its membership delivery platform.

After purchasing your membership, you will receive instructions by email to create or activate your individual member account and access the Momentum library.

You are responsible for:

• Providing an accurate email address during checkout.
• Following the account activation instructions.
• Maintaining the confidentiality of your login credentials.
• Keeping your account information up to date.
• Notifying me of suspected unauthorised account access.

If your access email does not arrive, please check your spam folder or contact info@izabellasoko.com.

I will make reasonable efforts to assist with legitimate access problems.

ThriveCart is a third-party platform and may have separate technical and account requirements.

Your Momentum membership is personal and intended solely for your individual use.

Each membership provides access for one person.

You may not:

• Share your ThriveCart username or password with another person.
• Allow friends, family members, colleagues or clients to access your membership through your account.
• Sell, transfer, lend or sublicense your membership.
• Distribute protected membership content to non-members.
• Circumvent account restrictions or access controls.
• Use one individual membership to provide access to an organisation or group.

If you wish to arrange access for another person or organisation, please contact me to discuss the appropriate option.

Where there is reasonable evidence of account sharing or misuse, I may investigate and take proportionate measures, including requesting corrective action or suspending access while the matter is addressed.

Serious or repeated violations may result in termination, subject to applicable law and consumer rights.

Momentum is a subscription-based membership.

Your access to Momentum content, resources and recordings is available only while your membership remains active and your access entitlement continues.

While your membership is active, you may access the materials included in your plan through ThriveCart, subject to reasonable technical and platform limitations.

When your membership ends, whether through cancellation, expiry or lawful termination:

• Your access to the Momentum membership platform and protected resources will end.
• You will no longer have access to member-only workshop recordings.
• You will no longer have access to member-only guided practices, self-inquiry resources or tools.
• Any personal licence to stream or access member-only content will terminate, except for rights expressly granted to particular authorised downloads or rights required by law.

Cancellation normally takes effect at the end of the period for which you remain entitled to access, unless an earlier termination or remedy applies.

Some recordings or educational materials may also be publicly available. Those materials will remain accessible to the public according to their published availability and applicable terms, independently of your paid membership.

Membership does not provide lifetime access, permanent ownership or a continuing right to member-only recordings after your membership has ended.

The intellectual property of Momentum Collective is an essential part of my professional work.

Original content created by me for Momentum remains my intellectual property and is protected by applicable copyright and other intellectual property laws.

This includes, where original and legally protectable:

• Workshop presentations and teaching materials.
• Breathwork guidance and audio recordings.
• Guided meditations and somatic practices.
• Original self-inquiry questions and exercises.
• Original worksheets, frameworks and educational tools.
• Original video and audio recordings.
• Course materials, written resources and original programme content.

Your purchase grants you a limited, personal, non-exclusive, non-transferable licence to access and use the included content for your own personal learning during your membership entitlement.

You do not acquire ownership of the original Momentum materials by purchasing a membership.

Unless I have expressly authorised it, or the law permits it, you may not:

• Download or save restricted audio, video or other materials.
• Screen-record or otherwise capture restricted sessions or protected recordings.
• Copy or reproduce protected content for distribution.
• Share protected content with non-members.
• Upload protected resources to another platform or website.
• Sell, publish, sublicense or commercially distribute the materials.
• Incorporate protected Momentum materials into paid programmes, workshops, products or services.
• Remove copyright notices or falsely claim authorship of the materials.
• Upload substantial protected materials to AI systems for redistribution, replication, model training or commercial exploitation without appropriate authorisation.

You may download materials only where the platform expressly provides a permitted download option or I have provided written authorisation.

Authorised downloads are for your personal use under the stated licence conditions unless expressly agreed otherwise.

Third-party resources remain the property of their respective owners and are subject to their applicable terms.

Nothing in these Terms restricts uses expressly permitted by mandatory copyright law.

If you wish to license or adapt original Momentum material for professional or commercial use, please contact info@izabellasoko.com.

If I reasonably believe that protected membership materials have been copied, distributed, sold, shared or used without authorisation, I may take appropriate steps to protect my rights.

Depending on the circumstances, these steps may include:

• Contacting the member and requesting that the unauthorised activity stop.
• Requesting removal of improperly distributed materials.
• Restricting access while a serious breach is investigated.
• Terminating membership for a material or repeated breach, subject to applicable law.
• Pursuing lawful remedies for infringement where appropriate.

Any measures taken will be proportionate to the circumstances and consistent with applicable consumer protection law.

I reserve the right to protect and enforce my intellectual property rights.

Momentum Collective offers the following subscription options where displayed at checkout.

Monthly membership — USD $47/month

The monthly membership costs USD $47 per month.

It includes an initial minimum commitment of six consecutive monthly billing periods, representing a minimum base subscription commitment of USD $282 at the stated rate.

Following the initial six-month commitment, membership automatically continues on a month-to-month basis until cancelled.

Annual membership — USD $499/year

The annual membership costs USD $499 for a 12-month membership period.

The annual plan automatically renews for a further annual period unless cancelled before the applicable renewal date.

Taxes and charges

Any applicable taxes and mandatory charges will be disclosed before purchase.

Depending on your location and payment provider, currency conversion charges or payment-related fees may apply.

The specific plan, pricing, taxes, billing frequency and minimum commitment shown and accepted at checkout form part of your purchase agreement.

Subscriptions are processed through ThriveCart and its connected payment providers, including Stripe where applicable.

By purchasing a subscription, you authorise recurring charges according to the pricing, billing frequency and renewal conditions disclosed before checkout confirmation.

You are responsible for keeping your payment information current.

If payment is unsuccessful, I may notify you and allow a reasonable opportunity to update your details.

Continued non-payment may result in suspension or lawful termination of access, subject to applicable notice requirements and consumer rights.

Any changes to membership prices will be communicated in advance where required and will not be imposed contrary to the agreed contract or applicable law.

Monthly membership

The monthly subscription has an initial six-month minimum commitment.

You may notify me of your intention not to continue during that period, with ordinary cancellation scheduled to take effect at the conclusion of the minimum commitment.

After the initial commitment, you may cancel at any time to prevent future monthly renewals.

Any statutory right of withdrawal, lawful early termination right or remedy for non-performance takes precedence over the minimum commitment.

Annual membership

You may cancel the automatic renewal of your annual membership before the next renewal date.

Unless a statutory right, contractual exception or other legal remedy applies, access continues through the end of the current paid annual membership period.

How to cancel

You may request cancellation through your subscription management options where available or by emailing info@izabellasoko.com.

I will confirm receipt of the request and the effective cancellation date.

Cancellation takes effect according to the subscription terms and applicable consumer protections.

All Momentum Collective membership purchases are final and non-refundable, except where a refund, withdrawal or other remedy is required by applicable law.

By purchasing a Momentum Collective subscription, you acknowledge that you are purchasing access to a digital membership that includes educational resources, guided practices, recordings and live online sessions.

Membership fees will not be refunded simply because you:

• Change your mind after the applicable withdrawal period has expired.
• Choose not to attend a scheduled live session.
• Do not access or use the available membership materials.
• Decide that the programme is no longer suitable for your personal circumstances.
• Wish to end your membership before the conclusion of your agreed subscription commitment.

Cancellation of a subscription does not automatically entitle you to a refund of previously paid membership fees.

For monthly memberships, the initial six-month minimum commitment remains applicable, except where early termination is required or permitted by applicable law.

For annual memberships, cancellation prevents future automatic renewals but does not ordinarily entitle you to a partial refund for unused months.

Statutory consumer rights

Nothing in this policy excludes or limits any withdrawal, cancellation, refund, price reduction or other consumer rights that cannot lawfully be waived.

Where applicable law provides a statutory withdrawal period, you may exercise that right in accordance with the relevant legal requirements.

Where you expressly request immediate access to digital content or the commencement of services during a statutory withdrawal period, the legal consequences of that request will be governed by applicable law, including any requirements for separate express consent, acknowledgement and purchase confirmation.

Accessing membership content or beginning participation does not, by itself, automatically remove every statutory withdrawal right.

If Momentum Collective is not delivered as contractually agreed, you retain any remedies provided by applicable consumer law.

For questions concerning cancellation, refunds or statutory withdrawal rights, please contact info@izabellasoko.com.

Momentum may include conscious connected breathwork, functional breathing, meditation, somatic awareness, movement and emotional reflection.

Some of these practices may involve physical or psychological risks.

Participation in any particular practice is voluntary.

Before participating in intensive breathwork, you must review the applicable Health & Safety and Informed Consent agreement and complete any required screening.

If you have relevant medical or mental health concerns, you should seek guidance from an appropriately qualified healthcare professional.

You may decline, modify or stop a practice at any time, subject to the safety guidance provided.

Breathwork, coaching and educational content do not replace medical treatment, psychotherapy or other regulated healthcare services.

The separate Health & Safety agreement forms part of the participation conditions for activities covered by that agreement.

No provision excludes liability or legal responsibilities that cannot lawfully be excluded.

Momentum live sessions are recorded.

Recordings may be available to members and may also be published publicly, as explained in the Privacy Policy.

Participants will be informed of the recording arrangements.

Identifiable participant contributions will be handled according to applicable data protection law, including obtaining separate consent where required.

Participating in Momentum does not, by itself, constitute unlimited permission to publish a participant’s identifiable personal disclosures.

Members must not independently record, publish or distribute other participants’ personal contributions without appropriate permission.

For further information, please review the Privacy Policy available on izabellasoko.com.

Momentum is intended to be a respectful learning environment.

Members are expected to:

• Treat other participants with dignity and consideration.
• Respect differing perspectives and personal boundaries.
• Avoid harassment, bullying, intimidation or discriminatory conduct.
• Respect confidentiality when others share personal experiences.
• Refrain from giving unsolicited medical or psychological advice to other members.
• Avoid sharing or publishing private information about participants without permission.

I may take reasonable steps to address behaviour that threatens safety, privacy or the integrity of the group.

Serious or repeated misconduct may lead to restricted participation or lawful termination of membership, subject to applicable rights.

Momentum is an evolving educational programme.

Monthly themes, exercises, resources and teaching approaches may vary.

I may make reasonable adjustments to content, delivery formats, external resource recommendations and session arrangements.

However, the core benefits promised as part of the purchased membership remain subject to the contract and applicable consumer law.

Material reductions, prolonged unavailability or failure to deliver agreed benefits may give rise to applicable remedies.

I may discontinue offering new memberships or change future membership arrangements, but this does not remove obligations owed to existing members.

If an existing membership must be discontinued, I will provide appropriate notice and any refunds or remedies required by law.

Momentum requires access to an internet-connected device and compatible software.

You are responsible for maintaining a suitable internet connection and the equipment reasonably necessary to access the services, as disclosed before purchase.

Membership materials are hosted through ThriveCart, and live sessions generally take place through Zoom.

These services may occasionally experience downtime, maintenance or technical difficulties.

I will make reasonable efforts to address disruptions within my control and provide access to agreed services.

Where technical issues materially prevent delivery of contracted content, your applicable consumer remedies remain available.

The information and practices provided through Momentum are educational and experiential.

Personal outcomes differ according to individual circumstances and engagement.

I do not promise or guarantee specific outcomes in areas such as stress, sleep, emotional regulation, professional success, relationships or wellbeing.

This provision does not affect your rights to receive the services and digital content described at purchase or any applicable legal remedies.

I take reasonable care in the provision of my services and in communicating the potential risks of participation.

You agree to follow relevant safety instructions, participate voluntarily and seek appropriate medical or psychological guidance when necessary.

To the extent permitted by law, I am not responsible for losses that are not legally attributable to a breach of my obligations.

Nothing in these Terms excludes or limits liability for personal injury, negligence, fraud, breach of mandatory duties or other matters where excluding or limiting liability would be unlawful.

Nothing removes any statutory consumer right or remedy.

Personal information is handled according to my Privacy Policy and applicable data protection legislation, including the GDPR.

This includes information processed through website forms, membership systems, payment platforms, email communication and video conferencing.

The Privacy Policy explains how information is collected, used, stored, shared and protected, together with your data protection rights.

For privacy matters, contact info@izabellasoko.com.

If you have concerns about a purchase, membership or service, please contact me first so that I can review the issue and seek an appropriate resolution.

Email: info@izabellasoko.com

Consumers may also have access to recognised consumer dispute-resolution mechanisms.

Livro de Reclamações Eletrónico

https://www.livroreclamacoes.pt

The availability of complaint and dispute mechanisms is governed by applicable law.

These Terms are governed by Portuguese law.

If you are a consumer residing in another country, this choice of law does not deprive you of mandatory consumer protections that apply under relevant law.

Disputes will be addressed through the competent courts or applicable dispute-resolution mechanisms, as required by law.

Nothing in these Terms requires consumers to waive mandatory rights concerning jurisdiction or access to legal remedies.

I may update these Terms when reasonably necessary to reflect changes in my services, technology, operations or applicable law.

Updated Terms will be published on the website.

Changes will not retrospectively remove rights that have already accrued.

Where material changes affect existing memberships, I will provide appropriate notice and any rights required by law.

Legal name

Izabela Agnieszka Sokołowska

Professional name

Izabella Soko

Business status

Self-employed professional, Portugal

NIF

305458361

Address

R. Cândido dos Reis 58, 8600-681 Lagos, Faro, Portugal

Email

info@izabellasoko.com

Website

https://izabellasoko.com

By purchasing Momentum Collective, you acknowledge that you have read and accepted these Terms of Service, including the applicable membership, subscription, cancellation, no-refund, content-access and intellectual property conditions, subject to your mandatory rights under applicable law.

Participation in breathwork activities is also subject to the separate Health & Safety and Informed Consent agreement.